In some divisions, a "pass" may just be one element. Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. Women's Development Program Overview. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. 2023 Compulsory State Meet. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. 1. The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. We've tried our hardest to present a game that resembles real . Thanks! This article gives an overview of all of the requirements. These vaults can be the same or different. But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. Lile level 6, level 7 gymnastics is an optional competition level with more specific requirements. Level 3 gymnastics is also an optional level. Would these skills qualify to be in my routines? Find individual gymnasts. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. They must be at least 8 years old by the time of her first meet. Like any other sport, competitive gymnastics has rules, regulations, and levels. The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. PA News; PA Calendar ; PA Club Directory; State Handbook; Xcel Program . Gymnasts must perform routines that involve the following skills: Front walkover or back handspring step-out, Straight leg leap with 150 degrees leg separation, Split leap with 150 degrees leg separation, Back sole circle to clear front support or back stalder circle to clear front support. There is no undertime deduction. Floor: The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. However, there was a flaw in this JO level system. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? Click here to create your EASY Xcel Routines! No, you dont need to have a back handspring for Xcel Gold. Want to have Your Best Gym Year Ever? i am competing a back hip circle on plat. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. Beat jump These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Want more from The Gymnastics Guide? Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. Participation on the JO team is a year-round commitment. PSGA is the biggest gymnastics group/game on Roblox! Tel: 219-878-1915. An Xcel Platinum bar routine has 4 Special Requirements. Minimum of two directly connected acro skills, both must have flight and one must be an A or B salto (ex. They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. The . Each division has difficulty restrictions specific to that division. Here's all you need to know about gymnastics levels. If youve got a gymnast constantly practicing her skills on the curb or the back of the couch (IYKYK), youll want to read up on some balance beams for home. A dance passage with two skills, one of which is a. The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. Bars: Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. If not how do I get in? These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. 2020By Dave Ryan. The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. It involves skills such as jumping, rolling, stretching, and simple dismounts. kip Copyright 2023 National Gymnastics Association - All Rights Reserved. Find USA Gymnastics meet scores and results. Can I do a suke? It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. What value is a front full, and can u compete it in platinum? One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. Levels 1 & 2 - April 22-23, 2023 - WinKids. Can you do a front handspring and a half on or half on and half on half off? They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Whats a 6 A & 1 B valued skills Would I be able to do this in Platinum or will I just have to to a front pike or front layout? Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? If you don't see it in your inbox, be sure to check your Spam and Promotions folders! My coach said that a flyaway with a half twist counts as a B skill for platinum bars. For more info see our disclaimer and privacy policy. A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! Speak to a professional for all your health needs and seek their counsel. Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split Round off back handspring layout Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. Sign up to get the latest updates in your inbox! The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? Includes judge's compensation package, athlete residency, competition formats and more. This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Contact the State Administrative Committee Chairman for information on scheduling, judging criteria, etc. Grab your FREE Goal Setting Workbook here! I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? Level 2 gymnastics is quite similar to level 1. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. dive cartwheel front walkover handstand Gymnasts are free to create their routines with a combination of different level 6 gymnastics skills. Gymnastics levels are the status of a gymnast according to the development of their skills. Check your email! Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! You can be the only gymnast in a level at a gym. Tuxk jump Equipment should accommodate the size of the gymnasts. The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . If any other vault is performed, it is considered a VOID vault and scored a zero. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. Click Here to Download GymnasticsHQs The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. Is sole circle count as a circling skill in platinum. The Start Values range from 9.4 to 10.0. backwalkover balkwalkover The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. hi where would my cast need to by in excel platinum ? Gymnastics levels 8-10 are optional levels. Gymnastics levels are used to arrange different skills into difficulty levels. Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) The level 5 uneven bar mount requirements include a straddle or pike glide kip. With over 1,400 full-color illustrations, this unique 206-page. They must master dictated routines to participate in a level 5 meet and qualify for level 6. Thanks, For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . i would say excel gold would be better. These requirements are paraphrased for easier comprehension; forprecise information always refer to the official book published by USA Gymnastics. We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? Full turn Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Roundoof layout The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. Each level has multiple age groups and opportunities for participation and competition. If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. Yep! X c el S i l v e r, G o l d, a n d P l a t inum qualify to Regionals based . Credit is given for leaps/jumps that are within 20 of the divisions required split angle. Elite Level Gymnastics. December 23, 2016, 2:36 am, Juliette LeBlanc Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. Gymnasts will be required to put on an official leotard and abide by all rules of the competition. Level 8/9/10. Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. 5. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. You have successfully joined our subscriber list. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Standing Back Tuck This article is updated with the changes from the 2022-2026 Xcel Code of Points. Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. In-person sanctioned intrasquad or competition in 2021 After assessing the technique of the major skills, what else do judges look for in an Xcel routine? To advance to level 9, a gymnast must score a minimum of 34AA. I would REALLY apprceiate it if someone could anwser telling me if these are ok. The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels. What are some B skills on beam if I dont have a back handspring yet? I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. Shes on XCEL platinum This article will help you select the perfect one for your gymnast. . Level B/S/G. Rules & Regulations is now AVAILABLE Apple Bookstore! To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. If the required Value Parts are not performed, a deduction is taken from the Start Value. This is generic information and not to be confused with advice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. Level 5 gymnastics is the second compulsory level in competitive gymnastics. They are optional levels, so gymnasts at these levels do not compete. do I have to have a kick before I do my turn on beam? horizontal Register today by clicking below on the link! But in the code of points it says horizontal or above. Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. October 4, 2020, 10:04 am. Make sure to check that their toes arent below their waist in the cast. There are 4 Special Requirements on each event, except for vault. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. front walkover front walkover. Level 8: 35.00AA No IES Qualification. If you have any questions regarding this information, please email rwissmiller@nationalgym.org. However, its meet is compulsory. No you dont, I came from level 5 and switched over to platinum. Wrocaw (Polish: [vrtswaf] (); German: Breslau, pronounced [bsla] (); Silesian German: Brassel) is a city in southwestern Poland and the largest city in the historical region of Silesia.It lies on the banks of the River Oder in the Silesian Lowlands of Central Europe, roughly 40 kilometres (25 mi) from the Sudeten Mountains to the south. They must also be at least 7 years old. IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. A printable checklist that allows your gymnast to track her progress. A skills are worth 0.10, and B skills are worth 0.30. 16, max. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_10',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');The angle of the cast is important in order to determine whether the cast receives Special Requirement and Value Part credit. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. Platinum gymnasts musthave the following in their bar routine: Platinum gymnasts must have the following in their beam routine: Platinum gymnasts must have the following in their floor routine: The next Xcel level in gymnastics after Platinum is Diamond. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. Silver Division Max 1:00 (one minute) Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). tap dismount, Plssss tell me if these would be alright to go to Platinum. Sign up to get the latest updates in your inbox! At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. Based on these articles and . However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. For what requirements gymnasts dont fulfill, the judges take deductions. What makes a great Xcel floor routine? Read on for some tips on improving your vault run. Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill. Why would this be happening? for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? To pass a level 10 meet, gymnasts need to score at least 34AA. Hi! Bronze Vault Option 1 has two parts. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in the Apple Book Store. Split jump sizone. Gymnasts must master and execute level 9 skills and their routines in the presence of judges. However, I want to be on Platinum with my best friend. VAULT: minimum of a handspring onto vault table USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. Find gymnastics events and meet information for USAG sanctioned events. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Instead of eoing a long hang kip in platinum can i do baby giant. back tuck as dismount However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. Platinum gymnasts must perform a minimum of a front handspring vault. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. And other gyms have other expectations, so like my gym has a different requirement. November 22, 2018, 11:26 am. When you Achieve level 10 there is an additional elite gymnastics test you must pass if you want to be classed as an elite gymnast. Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? back tuck dismount, Vault: Want more from The Gymnastics Guide? Also, they must be at least 7 years old at the time of the level 5 meet. From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. 2. 2023 SportsEngine, Inc. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). A dive roll is not considered a flight element. front pike The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Level 4 Meet is the first competition that a gymnast faces. or you can do a connection Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. Roundoff back handspring. Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. An Xcel Platinum floor routine also has 4 Special Requirements. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. Click here for your SIMPLE solution to creating Xcel Routines! These can be downloaded and printed for your convenience. By registering you will have access to membership features which will let you update or renew your membership. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. roundoff backhdspring layout Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. They must master all level 8 skills and create unique routines which must have 4 "A" skills and 4 "B" skills. This is the final level in the Junior Olympic Gymnastics Levels. (sorry if I didnt spell it right) Or is that too high of a skill? Yes, one of my teammates has that exact routine. Platinum gymnasts are not allowed to use the alternative springboard. Is a layout flyaway considered a b skill? Just like bars, an Xcel Platinum beam routine has 4 Special Requirements.
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